A women’s 4 week workout plan made for beginners! Includes four weeks of workouts for every day, four workouts per week. It’s definitely made for beginners but it’s still challenging! This program includes cardio instructions. It’s perfect for those of you needing a beginner program with minimal equipment!
ATTENTION PLEASE, ALL SOUTH AFRICAN BASED (CURRENT OR FUTURE) CLIENTS!
If this is the program you are interested in, we offer South African rates for all SA based clients, and EFT due to the lack of people who have Paypal!
This program is R50
If you would like to EFT, please include the program name AND your name in your EFT, or send us a separate e-mail with your name and which program you purchased so we can send it to you right away.
Bank – Nedbank Branch name – Westville Mall Branch Code – 138026 Account name – D J Wessels Account number – 1134976380 Account type – Cheque