INTERMEDIATE AT HOME WORKOUT! All workouts can be done AT HOME! All you need is minimal equipment- stability ball, resistance band or a set of weights, and a mat. Recommended length: 4 weeks, but you could follow for 6. Includes: -Workouts for every day, including which days to take rest days! -Stretching routine! -February daily abs workout (Free) Challenging, yet effective. Try it out!
ATTENTION PLEASE, ALL SOUTH AFRICAN BASED (CURRENT OR FUTURE) CLIENTS!
If this is the program you are interested in, we offer South African rates for all SA based clients, and EFT due to the lack of people who have Paypal!
This program is R100- SALE PRICE R80
If you would like to EFT, please include the program name AND your name in your EFT, or send us a separate e-mail with your name and which program you purchased so we can send it to you right away.
Bank – Nedbank Branch name – Westville Mall Branch Code – 138026 Account name – D J Wessels Account number – 1134976380 Account type – Cheque