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5 Years Together.

5 Years together, darling. Our engagement story is not romantic at all. How we met, yes. Engagement, no.We talked about marriage from the day we met, it was a given that we were going to get married. I didn’t move to South Africa for fun, to date someone and ‘see...

Someday I’ll be me again.

Some day I’ll be me again.   Someday I’ll be all me again. Someday I’ll start to read grown up books that interest and challenge me instead of books about finding little monsters and counting apples. Someday I’ll dye my hair regularly and take care of my...

Beach Bod.

 Beach bod. There was a time where I wouldn’t take a picture without lashes, a tan, and without dieting for weeks before it. There was a time when I wouldn’t get into a pair of shorts or walk around my (then) boy friend naked because I wasn’t “bikini” ready. I lived...

Feeling burnt out?

I am sleeping less right now than I ever have in my ENTIRE life. And I’ve had many nights out until early morning. But I somehow have more energy than I ever have. Why? Why then when I was sleeping more than ever (2017) was I tired? Its called burnout. Here’s what I...

Conscious Social Media-ing

Conscious social media-ing I made up a new verb. One of my MOST listened to podcast, by a couple hundred listens, is on phone addiction. Which surprised me I won’t lie. If you haven’t listened to it go listen! It makes more sense if you listen to it first. Since then...

My Hospital bag

 But  Hospital bag must haves: Here’s what I packed in my hospital bag, what I used, didn’t and what I want to bring next time. Note- I had an emergency C-section so my perspective will be different than a natural birth list! This is what I plan to bring...

My Maternity Must-Haves!

Please understand while I am extra, I am not exaggerating, and I do not recommend something unless I actually found it useful.  I am not making any money  recommending these products so these are truly things I used! While I really appreciated the ‘basic baby’ lists,...

Aaaand goodbye, 2018!

I spent most of 2018 pregnant. And, as you will see on my Youtube videos of each trimester, I DID NOT LOVE IT!This post is about this pic below. I find it funny how my favourite shoot ever (from my modeling days) was the one I weighed the most for! This was when I was...

Happy Birthday, my love.

(March 4th 2017) Today is my Daniel’s Birthday! Today is the day you were brought into this world. This is not only a special day for you but it’s a very special day to everyone close to you. Although you were born two years after me I still think our souls are...

Happy New Year! Welcome 2018

As I mentioned in my last blog, for the last 3 years I have struggled with transitioning from fitness athlete/cover model to life coach.  I am on a spiritual and mental journey now, and my body is coming along for the ride, not the other way around. ...
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